Strengthen your immunity and come to Health Day!
See you on Saturday, November 25, 11:00 - 16:00 in Zaķumuiža Sports Hall and Zaķumuiža School.
In the program:
- A special class "Strengthening immunity and health in autumn" on strengthening immunity will be conducted by specialists in public health and nutrition science - Karolīne and Trond from Norway, Elverum Inland University. The lesson will be held separately for seniors and parents of children.
- "Draw easily" - attractive, creative lessons for children, promoting the understanding of a healthy, harmonious lifestyle.
- "Joyful movement" - sporty, attractive, creative classes for children and yougsters.
- "Yoga for seniors" – an attractive class for seniors, promoting the importance of movement.
- "Physiotherapist in 20 minutes" - consultation, evaluation of the body's physical condition, taping for everyone (with prior application).
- "Novuss" – demonstrations and games as an introduction to Latvia's national sport for everyone.
Transportation to and from the event will be provided. (With prior application by phone 28694747)
The event is free of charge thanks to the project "Measures related to integration in Muceniekos" (No. LV-LOCALDEV-0007) implemented by the Ropaž district municipality within the program "Local development, poverty alleviation and cultural cooperation", co-financed by Iceland, Liechtenstein and Norway through EEA grants .
